<?xml version="1.0"  encoding="iso-8859-1" ?><rss version="2.0"><channel><title> Blog</title><link>http://lindzykoch.blogs4me.com/</link><description></description><language>en-us</language><copyright>Copyright 2008 Blogs4me.com. The contents of this feed are available for non-commercial use only.</copyright><pubDate>Wed, 15 Mar 2006 03:41:27 EST</pubDate><item><title>What a weekend.</title> <link>http://lindzykoch.blogs4me.com/27397/what_a_weekend/</link> <description><![CDATA[ My birthday is finally over.&amp;nbsp; That sounds like a bad way to say it but I am kind of excited that it is.&amp;nbsp; After my escapades on Wednesday nig]]> </description><pubDate>Wed, 15 Mar 2006 03:41:27 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/27397/what_a_weekend/</guid> </item><item><title>21st Birthday</title> <link>http://lindzykoch.blogs4me.com/27189/21st_birthday/</link> <description><![CDATA[ Here is the list of what I had:
Melon Madness
Malibu Diet
Choc. Cake Shot
Purple Kamakazi
Killer Kool-Aid]]> </description><pubDate>Thu, 09 Mar 2006 10:56:11 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/27189/21st_birthday/</guid> </item><item><title>Blah</title> <link>http://lindzykoch.blogs4me.com/27037/blah/</link> <description><![CDATA[ So, the gym thing is working out really great!&amp;nbsp; I have never felt better.&amp;nbsp; The only thing I hate is the stair master.&amp;nbsp; It is like wa]]> </description><pubDate>Fri, 03 Mar 2006 10:01:34 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/27037/blah/</guid> </item><item><title>Movie Update</title> <link>http://lindzykoch.blogs4me.com/26851/movie_update/</link> <description><![CDATA[ The Weather Man--Not very good.&amp;nbsp; It did show a little bit of titty.&amp;nbsp; 
North Country--Good, but could have been ]]> </description><pubDate>Thu, 23 Feb 2006 09:48:20 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/26851/movie_update/</guid> </item><item><title>Powerball</title> <link>http://lindzykoch.blogs4me.com/26837/powerball/</link> <description><![CDATA[ IT WAS 8 PEOPLE FROM MY CITY.&amp;nbsp; THEY WORK AT THE LOCAL MEAT PACKING PLANT.&amp;nbsp; HOOORRAAYYY!!!!!]]> </description><pubDate>Wed, 22 Feb 2006 12:31:06 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/26837/powerball/</guid> </item><item><title>ahh...beautiful</title> <link>http://lindzykoch.blogs4me.com/26833/ahhbeautiful/</link> <description><![CDATA[ Today is hump day.&amp;nbsp; Only 2 days until the weekend.&amp;nbsp; I am oh so excited.&amp;nbsp; A few new and exciting things in my life:
I got a m]]> </description><pubDate>Wed, 22 Feb 2006 10:38:19 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/26833/ahhbeautiful/</guid> </item><item><title>I'm not bragging</title> <link>http://lindzykoch.blogs4me.com/26692/im_not_bragging/</link> <description><![CDATA[ I had THE most perfect Valentines Day.&amp;nbsp; First of all, Casey brought me a rose at work with a big card that read: TO MY VALENTINE, HAPPY VD!&amp;nb]]> </description><pubDate>Wed, 15 Feb 2006 10:14:24 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/26692/im_not_bragging/</guid> </item><item><title>Here is a Valetines Day Poem for any one in your book</title> <link>http://lindzykoch.blogs4me.com/26667/here_is_a_valetines_day_poem_for_any_one_in_your_book/</link> <description><![CDATA[ Happy Valentine's Day!&amp;gt;&amp;gt;&amp;gt;&amp;gt; THESE ARE ENTRIES TO A WASHINGTON POST COMPETITION ASKING FOR A RHYME &amp;gt; WITH THE MOST RO]]> </description><pubDate>Tue, 14 Feb 2006 02:56:49 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/26667/here_is_a_valetines_day_poem_for_any_one_in_your_book/</guid> </item><item><title>Zoey vs Casey</title> <link>http://lindzykoch.blogs4me.com/26648/zoey_vs_casey/</link> <description><![CDATA[ My kitty loves ice cubes.&amp;nbsp; Everytime I get anything to drink with ice cubes in it, she trys to play with the cubes in my drink.&amp;nbsp; It was c]]> </description><pubDate>Tue, 14 Feb 2006 10:10:38 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/26648/zoey_vs_casey/</guid> </item><item><title>Valentines Day</title> <link>http://lindzykoch.blogs4me.com/26537/valentines_day/</link> <description><![CDATA[ For Valentines Day, my boyfriend is purchasing me a 1 year membership to Gold's Gym.&amp;nbsp; How fucking sweet is that?&amp;nbsp; I will finally be able ]]> </description><pubDate>Fri, 10 Feb 2006 09:58:43 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/26537/valentines_day/</guid> </item><item><title>Im not sick and wrong</title> <link>http://lindzykoch.blogs4me.com/26506/im_not_sick_and_wrong/</link> <description><![CDATA[ So, we had a birthday party for my nephew yesterday.&amp;nbsp; Everything went great and he loved his presants.&amp;nbsp; I am keeping this picture for bla]]> </description><pubDate>Thu, 09 Feb 2006 11:08:10 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/26506/im_not_sick_and_wrong/</guid> </item><item><title>Nephew Birthday</title> <link>http://lindzykoch.blogs4me.com/26445/nephew_birthday/</link> <description><![CDATA[ My nephew is turning 6 tomorrow.&amp;nbsp; I barely ever get to see him because my brother only has him every other weekend.&amp;nbsp; Anyhow, we do get to]]> </description><pubDate>Tue, 07 Feb 2006 10:38:32 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/26445/nephew_birthday/</guid> </item><item><title>Weekend</title> <link>http://lindzykoch.blogs4me.com/26353/weekend/</link> <description><![CDATA[ Have a good weekend everybody!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!]]> </description><pubDate>Fri, 03 Feb 2006 04:55:44 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/26353/weekend/</guid> </item><item><title>Printing Problems</title> <link>http://lindzykoch.blogs4me.com/26252/printing_problems/</link> <description><![CDATA[ At work, I have to take pictures of people with a digital camera for an ID.&amp;nbsp; So, after I take the pic, I plug the camera into the computer and]]> </description><pubDate>Wed, 01 Feb 2006 12:40:26 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/26252/printing_problems/</guid> </item><item><title>Tickled Pink</title> <link>http://lindzykoch.blogs4me.com/26246/tickled_pink/</link> <description><![CDATA[ My silverware drawer broke in my apartment.&amp;nbsp; On Sunday afternoon I was bringing in groceries and I saw this guy that looked like a fixit man.&amp;]]> </description><pubDate>Wed, 01 Feb 2006 10:28:29 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/26246/tickled_pink/</guid> </item><item><title>Colorado continued</title> <link>http://lindzykoch.blogs4me.com/26173/colorado_continued/</link> <description><![CDATA[ So, Heidi and Jason made up this weekend.&amp;nbsp; As of now, we are all still going...I will keep you updated!!!]]> </description><pubDate>Mon, 30 Jan 2006 03:49:55 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/26173/colorado_continued/</guid> </item><item><title>Yipee!!!</title> <link>http://lindzykoch.blogs4me.com/26160/yipee/</link> <description><![CDATA[ So, I had my mom do my taxes yesterday.&amp;nbsp; I found out that my return, is almost exactly enough to pay off both of&amp;nbsp; my credit cards!!!!!&amp;nb]]> </description><pubDate>Mon, 30 Jan 2006 12:00:17 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/26160/yipee/</guid> </item><item><title>Colorado</title> <link>http://lindzykoch.blogs4me.com/26034/colorado/</link> <description><![CDATA[ Okay, so once again, I need some advice, here's the story:
Jason is one of my boyfriends best friends.&amp;nbsp; Over the last two years that m]]> </description><pubDate>Thu, 26 Jan 2006 09:06:15 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/26034/colorado/</guid> </item><item><title>hmm....</title> <link>http://lindzykoch.blogs4me.com/25932/hmm/</link> <description><![CDATA[ So I have decided to stop recording everything I eat.&amp;nbsp; It really stresses me out.&amp;nbsp; I am still going to eat healthy and exercise, but it s]]> </description><pubDate>Mon, 23 Jan 2006 11:22:59 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25932/hmm/</guid> </item><item><title>FRIDAY 1-20-06</title> <link>http://lindzykoch.blogs4me.com/25928/friday_12006/</link> <description><![CDATA[ 


]]> </description><pubDate>Mon, 23 Jan 2006 10:07:47 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25928/friday_12006/</guid> </item><item><title>I love little Tony!!!</title> <link>http://lindzykoch.blogs4me.com/25848/i_love_little_tony/</link> <description><![CDATA[ LITTLE TONY ON MATHA teacher asks her class, &quot;If there are 5 birds sitting on a fence and you shoot one of them, how many wil]]> </description><pubDate>Fri, 20 Jan 2006 11:29:54 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25848/i_love_little_tony/</guid> </item><item><title>NEED ADVICE</title> <link>http://lindzykoch.blogs4me.com/25845/need_advice/</link> <description><![CDATA[ OKAY..SO HERE'S THE STORY:
MY BOYFRIEND AND I HAVE BEEN TOGETHER FOR 2 YEARS.&amp;nbsp; WE SEEM TO GET ALONG VERY WELL AND HARDLY EVER FIGHT.&amp;n]]> </description><pubDate>Fri, 20 Jan 2006 10:03:27 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25845/need_advice/</guid> </item><item><title>THURSDAY 1-19-06</title> <link>http://lindzykoch.blogs4me.com/25843/thursday_11906/</link> <description><![CDATA[ 



]]> </description><pubDate>Fri, 20 Jan 2006 09:36:18 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25843/thursday_11906/</guid> </item><item><title>WEDNESDAY 1-18-06</title> <link>http://lindzykoch.blogs4me.com/25801/wednesday_11806/</link> <description><![CDATA[ 


]]> </description><pubDate>Thu, 19 Jan 2006 09:22:42 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25801/wednesday_11806/</guid> </item><item><title>help</title> <link>http://lindzykoch.blogs4me.com/25779/help/</link> <description><![CDATA[ So, i am looking for a website that has healthy recipes on it.&amp;nbsp; I am actually looking for something I can prepare at home then bring to work i]]> </description><pubDate>Wed, 18 Jan 2006 03:21:23 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25779/help/</guid> </item><item><title>zoey</title> <link>http://lindzykoch.blogs4me.com/25771/zoey/</link> <description><![CDATA[ So, I had to take my daughter Zoey (kitty cat) to get her vaginer taken out today.&amp;nbsp; Poor girl, I bet she will hate me when I pick her up!!!!&amp;n]]> </description><pubDate>Wed, 18 Jan 2006 11:56:36 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25771/zoey/</guid> </item><item><title>TUESDAY 1-17-06</title> <link>http://lindzykoch.blogs4me.com/25768/tuesday_11706/</link> <description><![CDATA[ 





]]> </description><pubDate>Wed, 18 Jan 2006 09:58:59 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25768/tuesday_11706/</guid> </item><item><title>corndog????</title> <link>http://lindzykoch.blogs4me.com/25735/corndog/</link> <description><![CDATA[ ]]> </description><pubDate>Tue, 17 Jan 2006 10:09:51 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25735/corndog/</guid> </item><item><title>MONDAY 1-16-06</title> <link>http://lindzykoch.blogs4me.com/25731/monday_11606/</link> <description><![CDATA[ 



]]> </description><pubDate>Tue, 17 Jan 2006 09:11:52 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25731/monday_11606/</guid> </item><item><title>SUNDAY 1-15-06.</title> <link>http://lindzykoch.blogs4me.com/25712/sunday_11506/</link> <description><![CDATA[ BAD DAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!]]> </description><pubDate>Mon, 16 Jan 2006 02:22:52 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25712/sunday_11506/</guid> </item><item><title>SATURDAY 1-14-06</title> <link>http://lindzykoch.blogs4me.com/25705/saturday_11406/</link> <description><![CDATA[ BREAKFAST: EGG WHITES AND TOAST
LUNCH: RIBS, SALAD WITH FAT FREE DRESSING, STEAMED VEGGIES
DINNER: 1 PIECE PIZZA, I&amp;nbsp;BREADSTICK]]> </description><pubDate>Mon, 16 Jan 2006 11:07:07 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25705/saturday_11406/</guid> </item><item><title>FRIDAY 1-13-05</title> <link>http://lindzykoch.blogs4me.com/25703/friday_11305/</link> <description><![CDATA[ BREAKFAST: BAGEL, CARROT
LUNCH: HEALTHY CHOICE MEAL
DINNER: WENT TO LAPAZ.........AND DRANK LOTS OF BEER
&amp;nbsp;]]> </description><pubDate>Mon, 16 Jan 2006 10:35:22 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25703/friday_11305/</guid> </item><item><title>HAHAHAHAHHAHAHA</title> <link>http://lindzykoch.blogs4me.com/25658/hahahahahhahaha/</link> <description><![CDATA[ FOR THE WOMEN, ENJOY!&amp;nbsp; FOR THE MEN, DON'T FORGET TO SIGN UP!
I found this in the bottom of my filing cabinet today at work!!!]]> </description><pubDate>Fri, 13 Jan 2006 03:59:38 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25658/hahahahahhahaha/</guid> </item><item><title>funny</title> <link>http://lindzykoch.blogs4me.com/25656/funny/</link> <description><![CDATA[ Two married buddies are out drinking one night when one turns to the other and says, &quot;You know, I don't know what else to do. Whenever I go]]> </description><pubDate>Fri, 13 Jan 2006 03:38:23 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25656/funny/</guid> </item><item><title>new rules for 2006</title> <link>http://lindzykoch.blogs4me.com/25636/new_rules_for_2006/</link> <description><![CDATA[ George Carlin's new rules for 2006 New Rule: Stop giving me that pop-up ad for Classmates.com! There's a reason you don't talk to people for 2]]> </description><pubDate>Fri, 13 Jan 2006 11:10:35 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25636/new_rules_for_2006/</guid> </item><item><title>THURSDAY 1-12-06</title> <link>http://lindzykoch.blogs4me.com/25630/thursday_11206/</link> <description><![CDATA[ BREAKFAST: BAGEL
LUNCH: LEFT OVER SUBWAY &amp;amp; DIET DR PEPPER
DINNER:
]]> </description><pubDate>Fri, 13 Jan 2006 10:00:00 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25630/thursday_11206/</guid> </item><item><title>spill my guts</title> <link>http://lindzykoch.blogs4me.com/25599/spill_my_guts/</link> <description><![CDATA[ So, I am bored and I feel like feeling sorry for myself--and let you people in to the realm of my life.&amp;nbsp; 
My older brother was 5 when ]]> </description><pubDate>Thu, 12 Jan 2006 03:01:54 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25599/spill_my_guts/</guid> </item><item><title>la la la</title> <link>http://lindzykoch.blogs4me.com/25584/la_la_la/</link> <description><![CDATA[ So, I have been working really hard at this diet.&amp;nbsp; I feel skinnier.&amp;nbsp; I think I look skinnier.&amp;nbsp; I have not lost much though!&amp;nbsp; What ]]> </description><pubDate>Thu, 12 Jan 2006 11:17:02 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25584/la_la_la/</guid> </item><item><title>WEDNESDAY 1-11-06</title> <link>http://lindzykoch.blogs4me.com/25579/wednesday_11106/</link> <description><![CDATA[ BREAKFAST: 1 BAGEL, 1 APPLE
LUNCH: RUNZA :(&amp;nbsp; I WENT JOGGING RIGHT AFTERWARD THOUGH!)
DINNER: SUBWAY AND JUICE STOP
EXE]]> </description><pubDate>Thu, 12 Jan 2006 09:54:22 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25579/wednesday_11106/</guid> </item><item><title>TUESDAY 1-11-06</title> <link>http://lindzykoch.blogs4me.com/25554/tuesday_11106/</link> <description><![CDATA[ BREAKFAST: GREEN APPLE, HALF WHEAT BAGEL 
LUNCH: HEALTHY CHOICE (IT WAS MEAT LOAF...YUMMY!)
DINNER:&amp;nbsp;THIS IS WHAT I MADE:
]]> </description><pubDate>Wed, 11 Jan 2006 11:08:01 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25554/tuesday_11106/</guid> </item><item><title>SALT AND PEPPER</title> <link>http://lindzykoch.blogs4me.com/25526/salt_and_pepper/</link> <description><![CDATA[ DOES ANYBODY KNOW IF SALT AND PEPPER ARE FATTENING?]]> </description><pubDate>Tue, 10 Jan 2006 03:26:06 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25526/salt_and_pepper/</guid> </item><item><title>pills</title> <link>http://lindzykoch.blogs4me.com/25514/pills/</link> <description><![CDATA[ Okay, anybody have any thoughts on this?
In the morning I take 1 equate women's one daily high potency multimineral supplement, 1 total lea]]> </description><pubDate>Tue, 10 Jan 2006 11:52:39 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25514/pills/</guid> </item><item><title>MON 1-9-05</title> <link>http://lindzykoch.blogs4me.com/25509/mon_1905/</link> <description><![CDATA[ BREAKFAST: GREEN APPLE, HALF BAGEL W/FAT FREE CREAM CHEESE
LUNCH: HEALTHY CHOICE!
DINNER: I MADE THESE:

]]> </description><pubDate>Tue, 10 Jan 2006 10:00:16 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25509/mon_1905/</guid> </item><item><title>SUN 1-8-05</title> <link>http://lindzykoch.blogs4me.com/25476/sun_1805/</link> <description><![CDATA[ BREAKFAST: EGG WHITES AND HAM
LUNCH: HEALTHY CHOICE MEAL
DINNER: CHILI PARMESAN CHICKEN, MASHED POTATOES, AND VEGGIES

]]> </description><pubDate>Mon, 09 Jan 2006 10:12:13 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25476/sun_1805/</guid> </item><item><title>SAT 1-7-06</title> <link>http://lindzykoch.blogs4me.com/25475/sat_1706/</link> <description><![CDATA[ BREAKFAST: JUICE STOP
LUNCH: LEFT OVER ZESTY CHICKEN
DINNER: HEALTHY CHOICE LASAGNA
WEIGHT: STILL 170 :(
EXERCISE: ]]> </description><pubDate>Mon, 09 Jan 2006 09:46:01 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25475/sat_1706/</guid> </item><item><title>FRIDAY 1-6-05</title> <link>http://lindzykoch.blogs4me.com/25450/friday_1605/</link> <description><![CDATA[ BREAKFAST: FAT FREE YOGURT, HALF OF A GRAHM CRACKER
SNACK: BEEF JERKEY
LUNCH: HEALTHY CHOICE, DIET COKE
DINNER:&amp;nbsp; PANER]]> </description><pubDate>Sat, 07 Jan 2006 03:18:01 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25450/friday_1605/</guid> </item><item><title>boss</title> <link>http://lindzykoch.blogs4me.com/25430/boss/</link> <description><![CDATA[ OK...SO MY BOSS KNOWS I AM ON THIS DIET.&amp;nbsp; SHE KNOWS I HAVE A HEALTHY CHOICE SITTING IN THE FREEZER.&amp;nbsp; SHE CAME UP AND ASKED ME IF I WOULD GO ]]> </description><pubDate>Fri, 06 Jan 2006 12:02:11 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25430/boss/</guid> </item><item><title>THURSDAY 1-5-06</title> <link>http://lindzykoch.blogs4me.com/25427/thursday_1506/</link> <description><![CDATA[ BREAKFAST: 1 BANANA, HANDFULL OF GRAPES
LUNCH: WEIGHT WATCHERS MEAL (THOSE THINGS ACTUALLY FILL ME UP NOW!) AND A HALF CAN OF DIET COKE (I ]]> </description><pubDate>Fri, 06 Jan 2006 09:20:00 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25427/thursday_1506/</guid> </item><item><title>My Diet Diary</title> <link>http://lindzykoch.blogs4me.com/25408/my_diet_diary/</link> <description><![CDATA[ 



A FRESH START
]]> </description><pubDate>Thu, 05 Jan 2006 04:15:27 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25408/my_diet_diary/</guid> </item><item><title>i really want a candy bar</title> <link>http://lindzykoch.blogs4me.com/25407/i_really_want_a_candy_bar/</link> <description><![CDATA[ &amp;nbsp;i have a major sweet tooth]]> </description><pubDate>Thu, 05 Jan 2006 03:42:26 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25407/i_really_want_a_candy_bar/</guid> </item><item><title>HELP</title> <link>http://lindzykoch.blogs4me.com/25403/help/</link> <description><![CDATA[ http://www.blogomonster.com/lindzykoch/51488/#c16395]]> </description><pubDate>Thu, 05 Jan 2006 02:40:17 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25403/help/</guid> </item><item><title>1st day</title> <link>http://lindzykoch.blogs4me.com/25399/1st_day/</link> <description><![CDATA[ Hello-I have never done this before.&amp;nbsp; I really don't even know what this is.&amp;nbsp;&amp;nbsp;Anybody out there?&amp;nbsp; HELLLLOOOOO????]]> </description><pubDate>Thu, 05 Jan 2006 01:41:34 EST</pubDate> <guid>http://lindzykoch.blogs4me.com/25399/1st_day/</guid> </item></channel></rss>